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Dr. Chang is Anjelika's Qi Gong teacher and founder of World Medicine Institute on Oahu, a Taoist school dedicated to the education of Acupuncture, Herbs and Oriental Medicine. Her vitality is a true testimonial to the benefits of regular Qi Gong practice.
Qi Gong is the Art of Mastering the Unseen Life Force, it is the ancient Taoist art of breath and energy control. Through its unique discipline of body, mind, and spirit, it promotes the most profound health benefits. The benefits gained from Qi Gong practice have kept this art alive for over four thousand years. A great deal of research is being done regarding the effects of Qi Gong on such chronic ailments as cancer, asthma, and arthritis.
In this form all the movements that raise the energy towards the head strengthen the heart, kidneys, spleen, bones, tendons, blood, and skin. The movements which direct the energy to the ground influence the health of the large intestine, stomach, lungs, liver, and urinary bladder. All circular movements strengthen the brain system, eyes, central nervous system, head hair, tailbone, hormones, fluid secretions, and the immune system.
In order to benefit from the cumulative effects of this Qi Gong form you are advised to practice daily.